Description
Hypnotherapy and Psychotherapy
Hypnotherapy is a type of therapy that uses hypnosis to gain access to your subconscious mind. Psychotherapy is a spoken therapy that helps individuals control their ideas, feelings, and behaviors.
The distinction between hypnotherapy and psychotherapy is that hypnotherapy targets the subconscious, whereas psychotherapy addresses the conscious mind. Working with a therapist who provides both services can help you reprogram your brain, master your thoughts, and create a new story for your life.
what you can expect from my hypnotherapy and psychotherapy sessions:
- Trauma and Fear Release
- PSTD and Anxiety Disorder
- Anxiety and Stress management
- Past life Regression
- Self-confidence and Self-esteem
- Mental and Emotional well-being
My sessions and counseling are both effective and supportive. I’ll provide you the greatest support you deserve.
